Why choose our programme?

First and foremost, we can guarantee you that our programmes are fully compliant with the highest international standards and quality seals.

But what does this mean for you?

Pilates is one of today's most up-and-coming forms of exercise and there is a high demand for competent and thorough instructors. Pilates instructor is not a protected title, but a designation anyone can use. If you want to help ensure high-quality Pilates teaching in the future, a good education is important.

In our programme, you will learn the classic exercise repertoire, and especially why and how to become a good teacher. We have a strong focus on background, understanding and didactic tools

The teachers on the programme have taken the NCPT (Nationally Certified Pilates Teacher) test. Click here to read more: https://nationalpilatescertificationprogram.org

Our vision for the programmes

Pilates Cph's vision and goal is to continue Pilates in its original form, with respect for the founder of the system. At the same time, we believe it is important to add new theoretical knowledge to the old system. We do this by enabling a new generation to use the system as it was originally intended - to promote public health.

Our many years of experience in both treatment and teaching have given us a lot of knowledge about how to spot, guide and communicate. We constantly keep up to date with new knowledge in the field, which we are ready to pass on in the training programme.

A unique knowledge

Over the past several years, we have worked with two mentors, Cara Reeser and Maria Earle, who are both 2nd generation teachers and some of the most knowledgeable about Pilates and Pilates teaching. With them, we have studied Pilates science, history, pedagogy, philosophy and biomechanics for many years.

They were both close friends and students of Kathy Grant, who is one of only two people to have ever been trained as a Pilates instructor by founder Joseph Pilates.

Kathy Grant is the creator of “Before the Hundred”, a unique teaching system that aims to break down the Pilates system with useful exercises, words and phrases. This makes it easy to teach a relatively difficult system in an easy and useful way.

Both on Matwork Cph™ and Comprenhensive Cph™, you'll learn all the classic exercises and how to use them as a basis for intelligent and relevant teaching.