Pain relief in the back

Read Tine's story about getting pain relief through Pilates.

- Painless back pain.

“After two major pelvic fractures in a riding accident two years ago, I've struggled with walking difficulties and daily pain. This winter I went skiing with my family anyway, but unfortunately I fell and fractured my tibia and tore an ACL. After my injuries, I've had a lot of pain and difficulty walking, which has been particularly noticeable in my back. Camilla suggested that alongside my rehabilitation with the physiotherapist, I should take some private Pilates classes for a while. As well as training at home with Pilates Cph's online training, where they offer really good, educational videos for all levels. I train what's called Back Training Level 1 - now I train online every day, alongside my private classes, and I have, for the first time in years, experienced painlessness in my back. A whole new world has opened up for me and I've been bitten by the Pilates bug. The instructors who always greet me with a smile and great professionalism. It's clear that they know what they're doing. My next goal is to start group training and I've just signed up for their Rehab Pilates.“  

Tine Brinkenfeldt

- Self-employed