Lisbeth has become strong as a rock by practising Pilates

Read what effect Pilates has had on Lisbeth 

It's been about 12 years since I started Pilates at Pilates Cph. First with my arm twisted behind my back, but since then nothing has stopped me.

There's a lot of talk about rafts, oreos, teacups, clocks, oranges, buckets of water, etc. But you quickly get used to it. It gives you a good understanding of the different exercises.

I'm long past retirement age, but I've never had a body that obeyed my every command. Now it does. I'm strong as a rock. I never have pain, discomfort or minor ailments. I'm simply too fit for that. So I'll just take another 10 years.

Thank you Louise for forcing me down to Gitte and Camilla for my first Pilates class in Kronprinsessegade 12 years ago.

Sincerely, Lisbeth