Mantreh Heydari

Mantreh is a trained matwork instructor and is currently taking our fully certified Pilates instructor programme.

Exercise has always played a big role in Mantreh's life. Since childhood, Mantreh has focused on swimming, where in her youth she coached children aged 6-11 years old.

Mantreh works as a civil engineer in the railway industry, where geekery and professional immersion are a big part of her work, and she sees a clear parallel to Pilates, where the focus is on controlled movement, precision and detail.

These are the values she uses in her teaching today.