Become a certified Pilates instructor

Take a classical pilates training programme through pilates cph

Make the leap from passion to profession

At Pilates Søborg, we emphasise high professionalism and thoroughness in our teaching. That's why we collaborate with Pilates CPH, which is our regular training partner and among the leaders in Denmark in classical Pilates. All our instructors are trained through Pilates CPH and are in continuous development through their training programme and professional sparring. 

Pilates CPH has more than 15 years of experience in training instructors and has trained over 200 teachers in both Denmark and internationally on their matwork programme. Their programmes are based on classic Pilates, combined with modern knowledge of anatomy and movement.

 

MATWORK CPH™

Matwork is the basic training that gives you the most important tools to teach Pilates on the mat.You will learn to understand the basic principles of Pilates, the exercises on the mat, analyse movement patterns and guide students safely and effectively.

  • 40 hours of training
  • 40 hours of self-training
  • 30 hours of self-education
  • 35 hours of professional study
  • 5 observation hours

The programme concludes with a final practical exam and written assignment.

New training programmes start regularly and all teaching is carried out by Pilates CPH. 

Read more about the programme and sign up through Pilates CPH here

Comprehensive CPH™

Once you have completed the Matwork programme, you can continue your training to become a Comprehensive instructor. Here you will learn to teach the entire classic equipment system: Reformer, Tower, Chair, Cadillac, Barrels and all small equipment such as Magic Circle, Ped-O-Pull etc.                                    

  • A total of 450 hours spread over:
  • Training on all classic equipment
  • Teaching practice on all classic equipment
  • Self-training and group training
  • Minimum 15 observation hours

There are ongoing practical and written tests. The programme concludes with a final practical exam and written assignment to be completed within 6 months of the last class.

New programmes are continuously starting and all teaching is carried out by Pilates CPH. Read more about the programme and sign up through Pilates CPH here

why train in classical pilates?

Becoming a Pilates instructor is an investment in both your professionalism and your future. You don't just get an education - you get a foundation that you can use for the rest of your life.

A Pilates programme gives you: 

  • A deep understanding of body anatomy and movement patterns

  • Tools to prevent and manage student injuries

  • The ability to teach with precision, quality and presence

  • A certification that opens up opportunities both in Denmark and internationally

As a trained instructor, you'll gain skills that enable you to work professionally with people of all ages and at all levels. This could be as a teacher in a study programme, as a supplement to another health or fitness discipline - or as the start of a whole new career path.

With classical Pilates as your background, you'll gain a unique combination of theory, practice and hands-on experience that will make you attractive across industries and borders.