Comprehensive Cph™ by Pilates Cph

Become a fully certified Pilates instructor on all Pilates equipment at all levels

The programme at Pilates Cph meets the international requirements used by the NPCP (National Pilates Certification Program). This means that after completing the programme, you have the opportunity to take the NPCP certification test and become International Pilates Comprehensive certified. Read more about it Here.

Do you love Pilates, have you taken our Matwork programme and want to pursue a career as a fully certified Pilates instructor? Then you can safely choose Comprehensive Cph™. You can combine the instructor programme with other courses, but you can also follow our lead and make Pilates your career. You'll get all the theory you need, and if you take the time to study and practice everything we teach you, you'll have a solid background and a good springboard to a future as a highly specialised instructor - you just need to have the interest and commitment.

Have you not taken the Matwork Cph™ programme? Then read more here

Our training has been developed in collaboration with two of the world's leading Pilates instructors, Cara Reeser and Maria Earle. They are both highly specialised 2nd generation teachers and long-time mentors and sparring partners for Pilates Cph. Our programmes are structured more like a study than a course. Therefore, you should expect to spend a lot of time and energy on the programme. You'll spend time training, practising with your group and diving into the theory and practice of Pilates.

Note! This programme is taught in English

What you get with a FULL PILATE TRAINING programme

Expertise to teach over 500 variations of exercises including Matwork, Reformer, Tower (including Springboard) Cadillac, High Chair, Wunda Chair, Baby Barrel, Spine Corrector, Ladder Barrel, Ped-o-Pull and Magic Circle
You'll learn how to create an optimal training programme that takes into account your participants' individual strengths and challenges
Essential pedagogical tools and teaching skills
Thorough understanding of applied anatomy and biomechanics
Review of the most common special conditions (scoliosis, herniated discs, osteoporosis etc.)
Lots of training and immersion in your own body
Training material: Comprehensive Cph™ manual*
Teaching practice
Opportunities to earn money during the programme
Opportunity for self-training in the studio
5 clips for the Reformer/Tower team (value DKK 1,395)
5 clips for Pilates in class - Matwork (value £895)

Requirements for the programme

Attendance is mandatory throughout the programme.

Participation in the programme requires you to practice throughout the course. If you are unable to attend one day, private lessons can be purchased to make up for the missed training.

The final exam must be held no later than 6 months after the last class.

Number of hours

The Comprehensive Cph™ programme is 600 hours long.
150 of the hours you get on the Matwork programme.

The training is organised according to level and need and is distributed over the following:

How to teach
Teaching practice
Self-training and group training sessions
Observation and meeting hours

Price

Price:
Under 30 years old: 26,000 kr.
Over 30 years: 32,500 kr.
Inc.
5 clips for Matwork
(value DKK 1,099)
5 clips Reformer/Tower
(value 1695 kr.)

It is possible to pay in instalments.
Price:
Under 30 years old: 28,000 kr.
Over 30 years: £35,000.

26th/27th

Fri. 18 Sept. 11 am - 4 pm
Fri 23 Oct 11:00-16:00
Fri. 27 Nov. 11 am - 4 pm
Fri. 15 Jan. 11am-4pm
Fri. 26 Feb. 11 am - 4 pm
Fri, 12 Mar, 11:00–16:00
Fri, 16 Apr, 11:00-16:00
Friday 30 April, 11 am - 4 pm
Fri, 4 June, 11 am - 4 pm
Fri 25 Jun 11am - 4pm

“The Pilates Matwork instructor programme at Pilates Cph is probably the best thing I have ever done for my body.

I've been doing Pilates for 5 years and love the way you work with your body.

Through the programme, I've gained even more knowledge of the different exercises and the technique behind them. And even though I thought I was pretty good at Pilates before, my training has just become 100 times better.

I have now learnt to train myself at home, which gives me enormous freedom in my job as an actor.

In addition, the programme has equipped me perfectly to teach others Pilates Matwork at all levels, which I do at Pilates Cph. And my girlfriends seem to enjoy it a lot too ;-).”