Blog

Read our latest blog post here.

Why is heating important?

We love Springboards

A new Pilates studio takes shape in Søborg

From raw premises to a fully equipped Pilates studio at Søborg Hovedgade 1.

Split abdominal muscles after pregnancy

Our postnatal classes allow you to rebuild strength after pregnancy with confidence

Classical pilates vs. contemporary pilates

Get the best of both methods at Pilates Søborg, whether you are a beginner or advanced

Breathing - the hidden power of Pilates

Breathing can make the difference in your training.