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Rectus diastasis/Divided abdominal muscles

Pilates is a form of exercise that makes you independent of manual treatment

“Snapping hip syndrome”

Rehabilitation that makes a difference

Birgitte Franch: “What makes Pilates Cph exceptional is the instructors” 

In just a few months, Pilates has changed Wilhelm's body

Victoria: “Training has a great psychologically positive effect on me”

Pilates is a safe space for Augusta

A workout you'll never be done with