Pilates instructor training programme

Pilates instructor training programme

By: Anne Mette Frandsen I am a trained Pilates instructor. With a background in Stott-Pilates Matwork, and then took the Pilates instructor programme in classical matwork at Pilates Cph. Which I have not regretted! Pilates Cph's matwork programme is based on an experiential approach to Pilates. This means that a large part of the teaching takes the form of testing and studying the exercises, [...]