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WELCOME TO PILATES CPH
THE PATH TO A STRONGER AND HEALTHIER BODY
Pilates in Copenhagen - Pilates Cph is one of Copenhagen's leading Pilates studios - we've been around since 2008.
You will find us in the heart of Copenhagen, in Nørregade 26. With us you can train all types of pilates, whether you are into classes or personal training, we have room for you
Pilates promotes long-term health and vitality
We offer everything in Pilates
Our instructors are highly trained and dedicated, and our greatest strength is strengthening the body and moving your body towards the strongest version of itself.
Many people experience discomfort or pain in the body on a daily basis. With Pilates, you can alleviate most body discomforts.
Pilates in class
We have matwork classes at all levels with springboards and props, so you can vary your training.
Pilates Private & Duet
Get the most out of your workout with personalised training. Train alone or with a training partner.
Pilates Reformer / Tower
Get personalised guidance and more challenges with Pilates reformer/tower training.
Courses / Closed courses
We offer closed courses and programmes in small classes with a maximum of 10 participants. The programmes are tailored to meet your needs, no matter what level you are at.
Dive into our many Pilates training options and look forward to a stronger body in a more holistic and balanced way.
For example, choose our Pilates for men, Intro team, Gravidhold or Afterbirth classes.
Intro course for Teams
On our Intro course for teams you will be introduced to our Pilates principles and Pilates training.
Pilates Afterbirth
On our Pilates postnatal classes we help you get back in shape after giving birth.
Pilates for pregnant women
Experience increased wellbeing during your pregnancy and get in the best possible shape for labour at our Pilates for pregnant women Hold.
Pilates for men
On our Pilates for Men we help you get rid of your problems quickly with targeted and effective training.
Pilates Programmes
We offer Pilates Programmes both in Copenhagen and on Tåsinge. Follow the link below to see when the next programme starts.
ONLINE TRAINING
With our online training programmes, you can bring Pilates Cph to your home. We offer online training, back training, pregnancy training and postnatal training.
You will feel better in ten sessions,
look better in twenty sessions,
and have a completely new body in thirty sessions.
- Joseph Hubertus Pilates
NEWS
Yasmin Kierkegaard review
Stop the abuse of Pilates - call a spade a spade
Get more out of your plank with proper technique
Collaboration partners
Frederiksberg Osteopathy
If your spine is stiff at 30, you are old. If it is flexible at 60, you are young. Joseph Hubertus Pilates
(1880-1967)
Pilates Cph has been the perfect choice for me. I have really enjoyed diving into Classical Pilates, which in my opinion is most important when it comes to Pilates knowledge. Both Gitte and Camilla have been fantastic teachers who have shown great knowledge and passion for Pilates. They are both very nice people who radiate good energy and calmness. The atmosphere has been great and relaxed, which has been really important to me as I lead a busy life on the side. Pernille Blume
Former Olympic swimmer and self-employed
Not a bad word about physiotherapy, fitness, massage, chiropractic, yoga, surgery and painkillers. I've been struggling with a herniated disc for 15 years and have tried it all with varying degrees of success. But I have to say that my private classes at Pilates Cph have done something for my back that nothing else has. I don't believe in miracles, but with Pilates we come pretty close