Pilates Rehabilitation

Get the best possible rehabilitation, that suit´s your needs.

Pilates can remedy most injuries. At Pilates Cph, we have many years of experience in rehabilitation and individual training of back injuries and problems, hip / pelvic injuries, knee and foot problems, injuries in the elbows, shoulders, and neck.

Pilates training is trained on custom-designed equipment that assists and accommodates all special needs and is used to enhance your mobility, as well as strengthen the body in all functions.

Pilates is a highly specialized training system and was developed for rehabilitation of wounded soldiers during World War I. Today, Pilates is still the most advanced training method and can be tailored to all needs and improve anybody. In order for your rehabilitation to be the greatest possible success, it is important to focus on the small details of all movements, and this is our great force. We are with you all the way in your training and we help and guide you so that you learn to move as it is most appropriate for your body. There are no random exercises because your program is carefully and precisely designed to improve your function and least pain and nuisance in your movement device. Our rehabilitation program usually starts with individual training and should lead you to get ready for training on our small teams over time. Read on HERE:

Are you interested in individually tailored rehabilitation or have questions about your damage, please contact us at info@pilatescph.dk

Some of our special areas:
Wrinkles, Shoulder / Neck injury
Low back pain
Arthritis herniated
After hospitalization
Pregnant / Reproductive
wear Damage
Less paralysis after a stroke scoliosis
Bride in div. bones
After ending knee / hip surgery breathing problems
After graduation with physiotherapist, chiropractor, osteopath or other therapist – and need guidance for further rehabilitation.

Contact us at info@pilatescph.dk to get an appointment with an instructor before buying a clip.

Cancellation no later than 24 hours before.



Contact us for booking.


Level 1:
Camilla, Gitte, Carleen

1 clip – 749 kr.
5 clips – 3,695 kr.
10 clips – 7.195 kr.

Level 2
Dorthe, Rebekka, Annemette

1 clip – 659 kr.
5 clips – 3.195 kr.
10 clips – 5,995 kr.

Køb klippekort her